Welcome to hardbody happiness

hardbody happiness is not about being perfect. Perfection is neither attainable nor satisfying. hh is a journey, not a destination. It’s a feeling, a way of living.
hh is a lifestyle.
 
A letter from the founder…
     Who doesn’t want to feel good? Isn’t that what we’re all after? Happiness, love, acceptance, more energy, less stress, and the list goes on…
     And when you feel good, wouldn’t you agree that you look good as well? Your confidence soars, your smile shines brighter, and happiness just radiates out through every pore in your body. Your attitude and energy becomes contagious to those around you. Then before you know it, you find yourself surrounded by like-minded people who also share your mindset and lifestyle.
A healthy body is nothing without a healthy mind.
     We are living in a time in history where the everyday person’s consciousness is raised– we are starting to realize that going to school, working at a job that means nothing to us, just so we can retire at 65 then wait to die is not the way we were meant to live. Life is about so much more than that. And I know we have all heard it before, but truly embracing this is what hardbody happiness is rooted in. And it makes me so excited to share this lifestyle with people– this shift in mentality! You can call it religion, spirituality, ‘law of attraction’, whatever feels right to you. But all I know is it feels good.
At the end of the day, we all want the same things: health, happiness, love, joy, wonder, and so much more…
Then why do we tend to prioritize these things last in our day-to-day lives?
That is what hardbody happiness is all about. It’s about a partnership between mind, body, and soul. hh is a learning tool, a hub for people who want to embrace this lifestyle. Whether you’ve been doing this for ages or are simply ready to make a change and start today, this is a welcome space to you.
That is why I have created hardbody happiness, as a means to share my knowledge and connect with others who may have something to teach me as well.
Let’s live the lives we were meant to live– full of abundance, joy, and excitement. Let’s get healthy, enjoy our bodies, connect with one another, and have a hell of a good time along the way!
Welcome to hardbody happiness.
- Krista

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